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5 quick fixes for job-related stress
5 quick fixes for job-related stress

Even in the relatively calm environment of my home office, I inevitably suffer from work-related stress. My computer starts acting up, I'm running ... Read More »

Spouses mimic each other's health habits
Spouses mimic each other's health habits

When deciding what to look for in that special someone, you might want to add "healthy" to your list of desired characteristics. A new study has found ... Read More »

Men sleep better next to their partners, women sleep worse
Men sleep better next to their partners, women sleep worse

Guys, as much as we like to complain that she steals all the covers, it turns out we actually sleep better when our significant other is lying next to ... Read More »

Obesity pushes US health spending higher than Europe
Obesity pushes US health spending higher than Europe

In the health care debate, many point to the high cost of the universal care favored by many European countries. However, new research shows that, the ... Read More »

Exercise might make you cry (in a good way)
Exercise might make you cry (in a good way)

I went to acting school, where you're regularly asked to do move your body and use your voice in ways that you probably haven't before. Our teachers ... Read More »

New stress-relieving milk might stress out your wallet
New stress-relieving milk might stress out your wallet

Tense? Frustrated? Anxious? Don't worry, Nakazawa Foods knows you live in a demanding, fast-paced society, and need to chill out. That's why they've ... Read More »

Drinking Beer Improves Your Memory
Drinking Beer Improves Your Memory

I don't know about you, but after a couple beers, I'm not exactly the sharpest tool in the box. However, recent research seems to suggest that beer is ... Read More »

5 fast ideas for a healthy breakfast
5 fast ideas for a healthy breakfast

You've probably heard this a million times, but I'll tell you again, because it's absolutely true: breakfast is the most important meal of the day. ... Read More »

Woman has baby in only 8 minutes
Woman has baby in only 8 minutes

Most mothers I know have a horror story about the incredibly lengthy, painful delivery of their baby -- but just the opposite is true for Susannah ... Read More »

Get help for depression...at the office?
Get help for depression...at the office?

If you ask most people, they'll probably tell you that work is what causes, not helps their depression. However, researchers have found that employees ... Read More »

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